Quantum Coaching Blog

Helping business women create a less pressured, more enjoyable lifestyle!

  • Create a Life You’re Passionate About

    Create a Life You’re Passionate About - A life makeover workbook!

    Creating a life that you are passionate about is a step-by-step process. It involves changing (making-over) what you don’t like in your life.

    This workbook aims to take you through those steps so you come to understand the blocks in your life, what motivates you, what makes you happy and what goals to set.

    You’ll also learn why and how goal setting works. Then choose action steps to achieve your goals while you plan ways to avoid any obstacles. It’s a life coach in a book!

    The material and reading is kept to a minimum as the power is in the doing and the writing when using the workbook. The power is in the seeing what needs the makeover.

    This book and what you write in it will become a powerful visual aid to pull you towards a life you’d love to live.

    A life you’re passionate about!

WHAT IS LIFE COACHING?

WHAT IS LIFE COACHING?

Life coaching is a tool successful people use to achieve and create their ideal life.

Most people understand that a sports coach helps an athlete:

Set and reach goals
Stay focused
Attain their personal best
Accomplish more through support and training

In a similar vein as your life coach, I will:

encourage you to set and achieve goals important to you (even goals you thought unattainable).
focus you to produce better and faster results.
encourage you to do more than you would do on your own to attain your personal best.
provide you with support, tools and structure to accomplish more.
How do I, as your coach, accomplish this?

We will arrange a day and time to suit your schedule as a standing appointment.
I will call you at our agreed time (anywhere in the world at no extra cost).
Through phone coaching sessions I will focus on you and work with you to identify what is important to you in your personal or professional life. You will gain the ability to recognize, eliminate and replace obstacles or roadblocks that hold you back from the success you deserve. As your coach, I enable you to find your own “answers” by:

Asking questions
Actively listening
Expecting your best
Being direct and honest
Assigning homework
Giving feedback/reflecting
Making specific requests
Being there for you

Coaching is like having a personal trainer for your life!!

 
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